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Cornwall Retreat, May 2024


Escape with me to the north Cornish coast for three nights, in May 2024. Together we will soak up the fresh ocean air, explore local beaches, swim, and maybe even have a surf! Each day we will enjoy nourishing food prepared by millies dishes and of course practice lots of yoga with me, Sophie.

Our two daily yoga practices will include one dynamic, playful vinyasa or mandala flow, and one deeply relaxing, restorative slow flow. Whether you’re an experienced yogi, who wants to develop your practice or a beginner, this retreat is inclusive of all yoga levels.

For more information email me: at downwithdeaks@gmail.com or download the retreat brochure.

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8 October

Unwind Workshop, Basic Space